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Meal planner macros template excel4/11/2024 ![]() ![]() Once you have copied the code in the VB Editor, here are the steps to run the macro: Once you have inserted the code in a workbook, you need to save it with a. In case the example says that you need to paste the code in the worksheet code window, double click on the worksheet object and copy paste the code in the code window. Copy and Paste the code in the Module Code Window.Right-click on any of the objects in the project explorer.Open the Workbook in which you want to use the macro.Here are the steps you need to follow to use the code from any of the examples: Now before I get into the Macro Example and give you the VBA code, let me first show you how to use these example codes. You can bookmark this page for future reference. If you think something should be on the list, just leave a comment. I will keep updating this tutorial with more macro examples. In this massive article, I am going to list some useful Excel macro examples that I need often and keep stashed away in my private vault. ![]() While writing an Excel VBA macro code may take some time initially, once it’s done, you can keep it available as a reference and use it whenever you need it next. So it pays to have a collection of useful VBA macro codes that you can have in your back pocket and use it when needed. Also macro recorder has some limitations. However, that code by macro recorder is often full of code that is not really needed. ![]() One way of getting the VBA code is to record the macro and take the code it generates. Using Excel Macros can speed up work and save you a lot of time. I would like to make it the best of its kind.Īlmonds, apple juice, apples, apricots, asparagus, eggplant, bananas, barley, red beans, white beans, yellow beans, beef, beets, 7 grains bread, white bread, whole-wheat bread, broccoli, brownies, brussels sprouts, buckwheat, red cabbage, white cabbage, carrots, cashew nuts, cauliflower, champignon, sour cherries, sweet cherries, chestnut, chicken breast, chicken liver, chicory, milk chocolate, white chocolate, cocoa, coconut, cod, corn (maize), corn oil, cottage cheese, couscous, crab, croissants, cumcumber, deer, duck, egg, egg yolk, egg whites, figs, flatfish (sole), flaxseed oil, flaxseeds, french fries, frog legs, garlic, goose liver, goose, gouda cheese, grape juice, grapefruit, grapefruit juice, grapes, halibut, ham, hazelnuts (filberts), herring, honey, honeydew melon, horse, hotdog, kiwi fruit, lamb, lemon juice, lentils, lettuce, litchis, liver pate, macaroni, mackerel, milk powder, milk, millet, mozarella cheese, muesli with dried fruit and nuts, mushrooms, mussels, nachos with cheese, noodles, oats, olive oil, olives, onions, orange juice, oranges, ostrich, pancakes, papayas, pasta, peaches, peanut butter, peanuts, pears, peas, pecans, pickled cucumber, pineapple, pineapple juice, pistachio nuts, plums, Pollock, popcorn, bacon, pork, potato, potato chips, pumpkin, quark, curd cheese, fromage frais, radishes, raisins, rice cakes, brown or white rice, rye, salmon, shallots, shrimps, soybean oil, soybeans, spaghetti, spinach, squid, inkfish, cuttlefish, strawberries, sunflower oil, swordfish, tilapia fish, tomatoes, tortilla chips, trout, tuna, turkey, turnips, veal, chocolate wafers, vanilla wafers, walnuts, watermelon, wheat, whole-grain wheat flour, whitefish, yam, sweet potato, yogurt. I would really appreciate your feedback so that I can further improve the spread sheet if needed. The sheet automatically calculates the total of all nutrients and whether you eat too many or not enough of any, so that you can easily adjust. In the spread sheet you simply have to select which food products you use for each meal and the number of grams. ![]() The excel spread sheet contains a table with all nutritional values, including vitamins and minerals, of the 200 most popular food products for bodybuilders.'Ī number of them are listed below. It automatically calculates the required calories, proteins, carbohydrates, fats, vitamins and minerals based on your age, body weight, length, body fat percentage, physical activity and goal (losing or gaining weight). I have made an Excel sheet which can be used to easily build your own nutrition diet plan. ![]()
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